![]() ![]() Support: check out what support is available – for example live chat, online, or email support. User reviews: it’s a good idea to check out the ratings and user reviews for any software before you purchase it to see how happy other users are with the software, as well as highlight any problems, bugs, or issues. Supported formats: it’s best to choose software that supports the widest range of formats possible including the most common file formats, such as MP4. Check the developer’s website and read through the features before purchasing the software. If possible, choose software that offers a free trial so you can ensure it’s right for you.įeatures: check that the compressor you choose offers all the features you need. Apps which offer many features may be tempting, but they can be complicated to use. Usability: ensure that the app or software you choose is easy to use and suits your level of experience. HaoZip is available for both Windows and Mac. It offers advanced features, such as encryption and password protection, batch processing, and self-extracting capabilities. In summary, here are some of the most important things to consider when choosing the best free video compression software: HaoZip is a file compression and decompression tool that supports a wide range of formats, including ZIP, 7Z, ISO, RAR, TAR, GZIP, and more. The easiest way to open a tar.gz file on Windows is to install an excellent free utility called 7-Zip, which can handle tar.gz and just about any other file format. It allows you to compress, protect, share and decompress files and folders easily in. We hope this article has helped you consider what to look for in a video compressor. Zip Unzip SoftwareFree Zip / Unzip software and Rar file extractor.
0 Comments
![]() Encourage your child to make a variety of shapes, numbers, letters, and objects. ![]() Make playdough - Here’s a great recipe for homemade playdough.Read more about this on Choosy blogger Kerry’s post, Family Meals for Healthy Kids. Remember that there are many benefits of eating dinner together as a family. Perhaps even ask children to create their own healthy meal to include as part of the main dinner meal. Make dinner together - Encourage your child to help create dinner.Don’t forget to encourage imaginative play and let little hands draw to express themselves. Sidewalk chalk (ABC’s, 123’s and pictures) - Grab some sidewalk chalk and begin having fun with your ABC’s and 123’s.Go to the park - Visit the local park and encourage active play!.Make and blow bubbles - Check out this excellent blog post on making your own bubbles and wand! Get creative and make the wands out of pipe cleaners.Play ‘Choosy Says’ - Start off each phrase of the game with “Choosy Says” then ask the child to “touch a nose, point to a knee, or show me how to brush your teeth.”.Help your child locate each of the items and check them off of your Choosy list! Create a Choosy scavenger hunt - Print off some healthy food options, and scatter the prints throughout the house. ![]() Start a scrapbook - Begin photographing each event and summer idea you complete for your very own “100 Choosy Summer Ideas” scrapbook.Make homemade healthy popsicles - Take a look at some of these super healthy frozen treats!.Join in on the fun to ensure they stay engaged. Grab some yarn and ask your child to draw letters, shapes, and numbers on the floor using the yarn. Use yarn to encourage movement and learning - Combining music with deliberate movement has even greater impact on early learning.If you are also looking for more durable puppets, why not look into purchasing a Choosy puppet this summer? Paint and decorate the box to make it feel as if you are at a theater! Encourage your child to produce a puppet show. Create an indoor puppet play - Create a shadow box using cardboard (an old shoe box is perfect) and create puppets using paper.Check out this great blog, Gardening for Good, by Choosy blogger Kerry for some ways to get your children involved more. Remember to water the garden and be sure to let your child participate. Plant a garden - Use the late spring and summertime to begin planting and growing your own garden.Why not visit the post and encourage your child to learn a new skill. Practice a new skill (jumping rope, balancing, etc.) - Our recent blog post discusses all about learning to jump rope.You could also act out the movements within the song, “ Be Choosy Outside” Create a nature walk - Find a local rail-trail or park and encourage your child to identify objects within nature.This can be a great way to introduce new animals to your child (or children). Visit a zoo (or create your own zoo using inexpensive materials for your child) - Be sure to plan a visit to the local zoo! If you don’t live near a zoo, why not dig out all of the stuffed animals and create your own zoo.Interestingly enough, NAEYC recently published an article highlighting the benefits of a museum within a child’s life. Visit a museum - Seek out a local museum and visit their collection.Instead of surfing the internet, dust off the board games and begin playing! Dedicate at least one day every week to family game night - Board games are a great way to promote family time.Visit the local farmer’s market and snag all of the healthy produce and learn about healthy choices Eating Well Doesn’t Have to Cost a Fortune, by Choosy blogger Kerry, has a good blog post to read before your farmer’s market visit.Check out this smoothie blog and recipe from The Choosy Mommy, Be a Choosy Role Model with Fruits and Veggies: Give a Smoothie a Try. ![]() You can even use these berries to make a smoothie. Pick berries and learn about healthy choices - Go on a berry hunt and be sure to talk to your child about all of the health benefits associated with eating them.Create your own play props - Create inexpensive play props that can help encourage active play! Check out the video on how to make an inexpensive 2-liter bat.Table top activities - Head over to Choosy Kids to download tabletop activities like coloring pages, dot-to-dot exercises, and much more!.Did you know that Choosy songs can be effective for initiating a discussion about healthy behaviors, signifying transition, or simply allowing children to have fun and be expressive. Dance to Music - Plug in your favorite music (we are particularly fond of Choosy music) and dance to encourage active movement. ![]() □ obtained: tulip, bluebell, wild flower, water lily Left x 1 – Place Light Sprite – Left x 1 – Right x 3 – Left x 1 Left x 1 – Place Light Sprite – Left x 1 – Middle x 1 Use the leftmost lever to open the hatch, then place a Light Sprite in it, close it by pulling the left lever again, then click on the middle lever (sometimes right lever too) several times until the Light Sprite is absorbed. On the Cloud Machine in the back, press the pink lever to turn it on. Use the winding key on Robug (the tiny car), then place one Light Sprite in it to gather solar berries.Ĭlick on the Robug and pick up the Light Sprite driver. Now press the red lever to reroute the water, then press the purple lever on the left.įrom your inventory, use the crystal fire to melt the blue crystal and get a winding key.Ĭollect the Light Sprites from the right side of the screen (white creatures). Press the dials in the order indicated by the dots then pull down the lever below it: Replace the broken water pipe with the new one from your inventory. Pick up the spanner and water pipe from the opened container. Go one screen down and click on the niche from the hill. Spray the plants above the head Gardner with the resulted mixture.Ĭlick on the flowers to collect the Bio Lumi note. In your inventory, combine the light pollen and the water with the spray pump. Go one screen up and try to talk to the Head Gardner. Pick up the spray pump from the floor, next to the door. You can listen to the combination you need to create by pressing the “Listen” button.įrom the left shelves, pick up the light pollen and the bottle of water. Open your flower arranger (left side of your inventory). Place the seed you received from the Gelogist into the seed house (middle right shelf). Use the crystal fire on the blue crystal to free the Geologist then talk to him. Read all of the Holo-Tech pictures in the Living Quarters. ![]() You must have the Holo-Prism on (green light). Optional: For an achievement (part 2/2), click on all the paintings from the study. ![]() Place the blue heart into the seed house (middle right shelf) and pick up the crystal fire. ![]() You must have the Holo-Prism on (green light).įrom the left shelves, pick up the music box key and the blue heart (middle shelf) and the flower arranger (bottom shelf).Ĭlick on Brainapilla (the cute pink creature).įrom the right side of the screen, pick up the charged gemitters (top right, box with colored beads) and put them into the flower arranger from your inventory. Optional: For an achievement (part 1/2), click on all the paintings from the kitchen and the bedroom (one screen to the left). You must have the Holo-Prism on (green light).ĭiscover the Hologhoul inside the teleporter. Optional: For an achievement, click on the teleporter several times until a Hologhoul appears. In your inventory, place the light pollen into the holo-prism. Pick up the holo-prism from the same spot. Put the resulting jam in the teleporter above the rightmost shelves. Place the jar into the reactor (the object that looks like a TV) to obtain the solar berry jam. In your inventory, mix the sugar, water and solar berries into the empty jar. Read the solar berry jam recipe from the book located on the lower of the right shelves. Press on the doll-like figure from the top left shelf to talk to Starbelly. Open the hatch in the floor and pick up solar berries. Open the cupboard and pick up sugar and water. Pick up the empty jar from the left cabinet. Talk to the Light Sprite under the bed then place the Light Sprites you took from the wardrobe next to it to receive Light pollen. Optional: For an achievement, go to the next screen (kitchen) and try to place one Light Sprite into the transporter (mirror-like thing on top of the shelves). Open the wardrobe, pick up the 3 Light Sprites. Medicare Assignment: Assignment means that your doctor, provider, or supplier agrees (or is required by law) to accept the Medicare-approved amount as full payment for covered services. This program also covers certain younger people with disabilities (who receive Social Security Disability Insurance - SSDI), and people with End-Stage Renal Disease (permanent kidney failure requiring dialysis or a transplant, sometimes called ESRD. Medicare Program: Medicare is a federal government program which provides health insurance to people who are 65 or older. A supplier of medical equipment such as respirators, wheelchairs, home dialysis systems, or monitoring systems, that are prescribed by a physician for a patient's use in the home and that are usable for an extended period of time.Ī pharmacy where pharmacists store, prepare, and dispense medicinal preparations and/or prescriptions for a local patient population in accordance with federal and state law counsel patients and caregivers administer vaccinations and provide other professional services associated with pharmaceutical care.Īn organization that provides prosthetic and orthotic care which may include, but is not limited to, patient evaluation, prosthesis or orthosis design, fabrication, fitting and modification to treat limb loss for purposes of restoring physiological function and/or cosmesis or to treat a neuromusculoskeletal disorder or acquired condition. ![]() ![]() Medicare Suppliers Durable Medical Equipment & Medical SuppliesĪlso referred to as DME Suppliers. Location: 6128 Us Highway 11, Canton, New York 13617 ![]() ![]() How can I apply this guide if I don’t eat my meals from a single plate?Īs the name suggests, the Healthy Eating Plate is visualized as a single plate, however it can be used as a guide for creating healthy, balanced meals-no matter which type of dishware is used! ![]() In this way, the Healthy Eating Plate recommends the opposite of the low-fat message promoted for decades by the USDA. The Healthy Eating Plate encourages consumers to use healthy oils, and it does not set a maximum on the percentage of calories people should get each day from healthy sources of fat.The Healthy Eating Plate also advises consumers to avoid sugary beverages, a major source of calories-usually with little nutritional value-in the American diet.The type of carbohydrate in the diet is more important than the amount of carbohydrate in the diet, because some sources of carbohydrate-like vegetables (other than potatoes), fruits, whole grains, and beans-are healthier than others.The main message of the Healthy Eating Plate is to focus on diet quality: The red figure running across the Healthy Eating Plate’s placemat is a reminder that staying active is also important in weight control. Skip sugary drinks, limit milk and dairy products to one to two servings per day, and limit juice to a small glass per day. Remember that low-fat does not mean “healthy.” Limit red meat, and avoid processed meats such as bacon and sausage.Ĭhoose healthy vegetable oils like olive, canola, soy, corn, sunflower, peanut, and others, and avoid partially hydrogenated oils, which contain unhealthy trans fats. ![]() Whole and intact grains-whole wheat, barley, wheat berries, quinoa, oats, brown rice, and foods made with them, such as whole wheat pasta-have a milder effect on blood sugar and insulin than white bread, white rice, and other refined grains.įish, poultry, beans, and nuts are all healthy, versatile protein sources-they can be mixed into salads, and pair well with vegetables on a plate. Make most of your meal vegetables and fruits – ½ of your plate.Īim for color and variety, and remember that potatoes don’t count as vegetables on the Healthy Eating Plate because of their negative impact on blood sugar. It does not store any personal data.Looking for a printable copy? Download one here, and hang it on your refrigerator to serve as a daily reminder when planning and preparing your meals! Translations of the Healthy Eating Plate are also available in over 25 languages. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is used to store the user consent for the cookies in the category "Other. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. Physical Healing Properties - Encourages healthy function of the immune system, and nervous system. Encourages abundance and healthy manifestation in one’s life. Encourages a deep grounding state and assists with positive goals and ideas to flow freely. Champagne Aura Quartz has been heat treated with other minerals such as Titanium, Gold and Indium to give it a unique and beautiful appearance.Įmotional Healing Properties - Known for its cleansing and protective qualities, dissolves negative energies and emotional blockages. It is said to aid multidimensional and cellular memory healing, and is an efficient receptor for programming and bringing the body into balance.Īll Aura Quartz is made by bonding a Quartz Crystal with another mineral. It assists in severing ties from previous relationships. Said to be good for protecting our energy levels and protecting us from energy ‘vampires’. Eases muscular tension and stress.Ĭhakra Association -Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, Root Chakras.Īpple Aura Quartz is a bright green colour and has been bonded with Nickel. Said to be good for the spleen and immune system. Cleansing and detoxing to the body’s organs. Physical Healing Properties - Encourages healthy function of the nervous system. Assists with removing the things that no longer serve ones self, making room for new healthy opportunities. Assists with healthy relationships and positive connections. Encourages confidence and a positive outlook on life. Allows negative energy to shift from the energetic body and replaces with positive energy. It’s rainbow flashes occur when titanium and other minerals are heat treated with Clear Quartz to create this appearance.Įmotional Healing Properties - A highly grounding and cleansing stone. Rainbow Aura Quartz has a beautiful and unique appearance. Encourages mental clarity and focus.Ĭhakra Association - Solar Plexus and Sacral Chakras. Physical Healing Properties - Encourages healthy function of the reproductive and digestive systems. Encourages focus and ambition to achieve one’s desires. Assists with shifting old habits and inviting new positive energy to flow. Can assist people with cerebral palsy, autism, and Aspergers syndrome.Ĭhakra Association - Throat and Crown Chakras.Ĭopper Orange Aura Quartz has been heat treated with other minerals such as Iron, Copper and Bismuth to give it a unique and beautiful appearance.Įmotional Healing Properties - This stunning crystal is known to encourage creativity, confidence and positive connections in ones life. Great for relieving asthma conditions and other respiratory issues. Physical Healing Properties - Attracts abundance in wealth and is a great tool with manifestations. Assists with clear positive communication and confidence, encouraging to speak ones truth and follow their hearts desire. Is known to ease feelings of depression and assists in calming anger. Great to use when meditating to gain access to angelic realms. Can aid in protection on a spiritual level, guarding against psychic attacks. All are available to purchase online or in our shop located in Toowoomba.Īll Aura Quartz is made by bonding Q1 Clear Quartz with another mineral.Īqua Aura Quartz has been heat treated with other minerals such as Gold to give it a unique and beautiful appearance.Įmotional Healing Properties - The intense and high vibrational energy from this crystal is commonly used to heal ones auric field, releasing negative energies creating a calm and relaxed emotion. ![]() ![]() Large crystals range in size from approximately 4.Browse our large collection of Aura Quartz Crystals. Medium c rystals range in size from approximately 3.5" - 4" Small c rystals range in size from approximately 2.5" - 3" They can be of great use to those who suffer from depression, anxiety, and panic attacks who want to restore inner peace and balance.Īngel aura crystals can help awaken empathy and optimism, and can also enhance memory, mental clarity, creativity, and intelligence. ![]() They aid in stress relief and can also bring the body into balance by releasing harmful negative energies. These crystals are effective aura cleansers and can help clear all of the seven chakras. They are are believed to hold an energetic connection to the angelic realm. Angel aura is named as such because the iridescent sheen resembles the gossamer wings of the celestial beings. As such, angel aura crystals will exhibit the properties of these precious metals as well as the underlying stone - here, clear quartz. Angel aura is a coating created by heat fusing vaporized precious metals to the surface of a crystal. ![]() ![]() You are going to lose him whether he forgives you or not. There's something you REALLY, really have to consider though: if you tell him and he forgives you, he will not ever, for any reason, actually ever forgive you. I know i'm going to get as much shit as you are over this, but i'm going to tell you this anyway as someone who has been married for 13 years: if you want to keep him and are okay with being selfish and you can live with what you've done, Do. Yes, yes, you suck, you're a bitch whatever. If you want to salvage your relationship, don't say a word. >!insert spoiler here!< Other subreddits you might like: some Mod posts Serious posts Megathread Breaking news Unfilter Please use spoiler tags to hide spoilers. Tags to use: Use a post tag to designate your post as a serious, on-topic-only thread. If you think your post has disappeared, see spam or an inappropriate post, please do not hesitate to contact the mods, we're happy to help. Spam, machine-generated content, and karma farming are not permitted. more >ĭo not post harmful misinformation. more >Ĭomment replies consisting solely of images will be removed. Mods reserve the right to remove content or restrict users' posting privileges as necessary if it is deemed detrimental to the subreddit or to the experience of others. Soliciting money, goods, services, or favours is not allowed. tagged posts are off-limits to jokes or irrelevant replies. more >Īskreddit is not your soapbox, personal army, or advertising platform. Posting, or seeking, any identifying personal information, real or fake, will result in a ban without a prior warning. more >Īskreddit is for open-ended discussion questions. more >Īny post asking for advice should be generic and not specific to your situation alone. Your thoughts/responses to the question can go in the comments section. The title may contain two, short, necessary context sentences. You must post a clear and direct question in the title. ![]() Their entire bodies have that metallic sheen that you usually only get glimpses of on other fish. They are a rich royal blue with no vertical striping. Have you ever looked at a fish that has metallic blue markings and thought, “It would be so cool if the whole fish looked like that?” Look no further than the cobalt discus. Their vertical stripes really don’t show much and they usually have black tails. Over this is a honeycomb pattern of bright red that covers their whole body. This variety has a base color that’s a light orange color, kind of like a creamsicle. Pigeon Blood Discusįirst bred in Thailand in the 1980s, this variety of discus is named for its dark red eyes, said to resemble ‘’ pigeon blood’’ rubies that are popular in the region. They have vertical stripes that show through, but they are very faint. The turquoise striping is very dominant and covers most of their bodies. This variety is similar to the red turquoise, but instead of having the bright metallic red base color, their base color is more of a sunset orange. ![]() This species has the vertical striping typical of S. The contrast between the two colors is just stunning. Red turquoise discus have a bright blood red base color that is broken up by metallic blue lines, squiggles and spots. So, I picked out some of the most popular to talk about, just know there are so many more out there! 1. There’s just no way to cover them all in a single article.Īctually, I don’t know that you could cover them all in a single book comfortably! Types of Tank Bred Discus Fishįish keepers have been selectively breeding discus for decades, trying to make them more and more colorful.Īfter untold generations of fish, there are now hundreds of color morphs that are so eye-catching it almost seems impossible. Here are my favorite types I’m excited to share with you. No matter which type of discus you pick, you’re in for a treat. In my unbias opininon, disucs are the most beautiful fish in the world. ![]() This will now create a new PDF file with the modified time preferred. Step four: Open your Docx / PPT / Excel file then click “ Save as PDF” then click Save. Step three: Change the time on the Date and Time tab and click OK. Step two: On the new window, click the tab on top that indicates “ Internet time” then untick the “ synchronize with internet server” from the advanced settings Step one: Go to your computer’s Control Panel then click Click and Region then select Date and time Here’s a step by step guide to achieving backdating One possible solution is to backdate your computer’s time (system time) manually then save it as a new document by hitting “save as PDF.” When this is done, the document is converted into a PDF and will automatically take the date from your computer’s system then record these to the file as its creation date. But how do you put back creation dates? Even if you save and convert a Word file into a PDF, the current date automatically becomes its creation and modified date. ![]() If you’re the type that thinks creation dates are important for the purpose of documentation, then it is imperative to return these timestamps fast. ![]() When your files and documents get corrupted or catch a virus, it is possible that these files can still keep their content but lose their metadata. ![]() Use macros %time%, %date%, etc.Handle daylight saving time changes on FAT/FAT32.It is the one application you can count on for both reliable backups and easy folder synchronization. ChronoSync Express is the entry-level version of the popular ChronoSync utility. FreeFileSync portable and local installation available Download ChronoSync Express for macOS 10.10 or later and enjoy it on your Mac.Prevent disc space bottlenecks via optimal sync sequence.Access variable drive letters by volume name (USB sticks).Expand environment variables like %USERPROFILE%.Support long file paths with more than 260 characters.Copy NTFS extended attributes (compressed, encrypted, sparse).ChronoSync and this is by far the easiest, most useful, and quickest. It is the one application you can count on for both reliable backups and easy folder synchronization. Download the latest version of FreeFileSync for Mac for free. Comprehensive and detailed error reporting ChronoSync Express is the entry-level version of the popular ChronoSync utility.Detect conflicts and propagate deletions.Copy locked files (Volume Shadow Copy Service) Download ChronoSync 10.3.Detect moved and renamed files and folders.It is designed to save time setting up and running backup jobs while having nice visual feedback along the way. 6.FreeFileSync is a free backup app that helps you compare and synchronize files and folders on Windows, Linux, and OS X. To ensure the complete removal, it would be better to unhide the Library folder permanently. In the upper-left corner of the screen, hold the “Option” key on your keyboard, click “Go” on the Finder, and select “Library” to open the Library folder. Otherwise, just do the following to clean them out. Usually they are very small, so if you attempt to reinstall the application, you can keep them. So this is teaching you how to delete the Support and Preference Files from it, which are those left behind after you remove ChronoSync application. In the entire removal process, the Library folder could be a blind spot to many users. This will permanently remove ChronoSync and everything inside, freeing up the hard drive space on your Mac. It will ask for your confirmation, also click “Empty Trash” on the message. Right-click on the Trash icon, select “Empty Trash”. In the list of installed applications, select ChronoSync as a target, and hit “Run Analysis”.ĭo it once you are certain that you will never use ChronoSync again (or in a short time at least). Download - Install - Run App Uninstaller 2. ![]() ![]() What I’m only interested in is how to quickly get things done”. In the very beginning, I would like to introduce an easy approach to uninstall this app on Mac, just in case you are like “Geez, don’t put me through the knowledge. Using App Uninstaller by to Breezily Remove ChronoSync I believe after going through the whole process, you will be much more familiar with your Mac. The following are specific steps for you to fully remove ChronoSync. Regards to removals on macOS, keywords shall be Finder, Library, Preference, and Application Support instead. There Is No Preview Available For This Item. Let’s temporarily isolate other Windows logicality from our mind, forget about the Start menu, Control Panel, Registry Editor, etc. Chrono Sync 4.8.7 MAC OSX : Free Download, Borrow, and Streaming : Internet Archive. If you don’t deal with them termly, issues would be generated. ![]() So there is one thing you can be sure of: too many junks will slow down your computer, and they are accumulating during the operation. Removing the useless applications from your computer is still one of the simplest ways to speed up your system, where everything lives to work, occupying part of the hardware resources including hard drive space and memory. Now go with how to correctly remove ChronoSync. If you happen to be a newbie of Mac Computer, take the chance to learn something. This page can help you understand the basic knowledge of system maintenance, guiding you through the confusion of removal problems. Removals on macOS are quite different from those on Microsoft Windows OS. |