![]() We also carry many books by other leading authors covering Kundalini Yoga and a wide range of related subjects, along with a selection of DVDs, all at great prices. While you are there you can also check out Guru Rattana Books, eBooks and Combo Deals. Total value of around $150 - yours for only $79.90 with world-wide shipping at economic rates. Through our sister site, Yoga Technology, we offer our acclaimed Beginner's Course - a 12 hour DVD course from top teacher Nirvair Singh complemented by a copy of Guru Rattana's Introduction to Kundalini Yoga (Volume 1). You will feel more relaxed and at ease with yourself than you have ever felt before. You will enjoy an elevation in consciousness, promotion of physical well-being and an expansion of awareness. Why a snake?The power of this yoga comes from the Kundalini (Sanskrit for “coiled serpent”), an enormous reserve of untapped potential within each of us, located around the sacrum or “sacred bone” at the base of the spine.īy using proven techniques to gradually awaken this benign serpent and safely deploy its amazing beneficial powers, your life will be transformed into one of health, happiness and harmony. Introduction to Kundalini Yoga - 2 Vols.Lesson 25 - Change, Creation and Choice.Lesson 24 - The Gift of Giving and Receiving.Lesson 21 - Surrender to the Zone - Meditation and Intuition.Lesson 20 - Earth, the First Chakra and Intuition.Lesson 19 - Posture and the Heart Chakra.Lesson 16 - Shabad Kriya - Bedtime Meditation.Lesson 15 - Kirtan Kriya - SA TA NA MA Meditation.Lesson 14 - Prosperity: the Path of Manifestation.Lesson 10 - The Navel Center and the Lower Triangle.Lesson 8 - Activating the Kundalini, Locks (Bhandas).Lesson 7 - Pranayama - Breathing Techniques.
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